Diet buddy - Fishing For A Friend Forums

Susanne

Member Posts: 1177 Location: Surrey Offline

Saturday 4th February 2012, 11:28 PM GMT

Thanks pinktopaz for sharing this. I congratulate you on the loss of 2 stones. Well done!

Treez

Member Posts: 41 Location: Cornwall Offline

Sunday 5th February 2012, 3:02 PM GMT

Went from nearly 12 stone, (which at 5'1" is fairly heavy), and am now just over 8 stone. I followed the 'boots online' diet plan, and did that in 2009, and still 8 stone; also my work is a full day of 'on the go' not at a desk which is a bonus, and then of course STRESS! See even stress has it's rewards! Keep up the good work all of those who are working towards a healthier lifestyle....mind you a little indulgence every now and then is allowed....isn't it?

Joss

Member Posts: 225 Location: Pembrokeshire Offline

Sunday 5th February 2012, 4:52 PM GMT

Diet is just a word for what YOU personnally eat. I always thought I ate healthily - as much as anything because I don't like fatty stuff or fried foods & eat enough fruit & drink enough water for two.............BUT........... Despite acceptable exercise, still can't shift a pound. Have enrolled on a site called http://www.nutracheck.co.uk . You can have a 5day free trial before deciding whether to pay for longer. Well, I did the freeby bit then wasn't going to bother but what I did find was that I was more focused having to fill in a daily diary so have continued for a 3month period. It does everything for you in terms of working out your BMI & counting your calorie intake + exercise target to burn those calories in relation to how much you want to lose. You just click on the food/drink you've had that day. There's also a weight & measurement graph, masses of resources & helpful hints as well as forum for like-minded souls.
It's all very sensible BUT only if, like me, you have the time & inclination to complete it. Because I feel I OUGHT to enter somehting in the exercise section that's enough to MAKE me go for that half hour walk!!

RiaOslo

Member Posts: 19 Location: Rest of World Offline

Sunday 5th February 2012, 6:35 PM GMT

WOW, yes this was inspirational reading. I want to lose 3 stone, and reading about the sucess told here tells me I can do it.
PTDevon how is it going with your diet? (as your post is from November 2011)

spacebox99

Member Posts: 45 Location: London South East Offline

Tuesday 28th February 2012, 9:56 PM GMT

I finally hit the 8 stone barrier!! And it all went to my belly, oh well....

Back to the gym...

Author	Posts
Susanne Member Posts: 1177 Location: Surrey Offline	Saturday 4th February 2012, 11:28 PM GMT Thanks pinktopaz for sharing this. I congratulate you on the loss of 2 stones. Well done!


Treez Member Posts: 41 Location: Cornwall Offline	Sunday 5th February 2012, 3:02 PM GMT Went from nearly 12 stone, (which at 5'1" is fairly heavy), and am now just over 8 stone. I followed the 'boots online' diet plan, and did that in 2009, and still 8 stone; also my work is a full day of 'on the go' not at a desk which is a bonus, and then of course STRESS! See even stress has it's rewards! Keep up the good work all of those who are working towards a healthier lifestyle....mind you a little indulgence every now and then is allowed....isn't it?


Joss Member Posts: 225 Location: Pembrokeshire Offline	Sunday 5th February 2012, 4:52 PM GMT Diet is just a word for what YOU personnally eat. I always thought I ate healthily - as much as anything because I don't like fatty stuff or fried foods & eat enough fruit & drink enough water for two.............BUT........... Despite acceptable exercise, still can't shift a pound. Have enrolled on a site called http://www.nutracheck.co.uk . You can have a 5day free trial before deciding whether to pay for longer. Well, I did the freeby bit then wasn't going to bother but what I did find was that I was more focused having to fill in a daily diary so have continued for a 3month period. It does everything for you in terms of working out your BMI & counting your calorie intake + exercise target to burn those calories in relation to how much you want to lose. You just click on the food/drink you've had that day. There's also a weight & measurement graph, masses of resources & helpful hints as well as forum for like-minded souls. It's all very sensible BUT only if, like me, you have the time & inclination to complete it. Because I feel I OUGHT to enter somehting in the exercise section that's enough to MAKE me go for that half hour walk!!


RiaOslo Member Posts: 19 Location: Rest of World Offline	Sunday 5th February 2012, 6:35 PM GMT WOW, yes this was inspirational reading. I want to lose 3 stone, and reading about the sucess told here tells me I can do it. PTDevon how is it going with your diet? (as your post is from November 2011)




spacebox99 Member Posts: 45 Location: London South East Offline	Tuesday 28th February 2012, 9:56 PM GMT I finally hit the 8 stone barrier!! And it all went to my belly, oh well.... Back to the gym...