Zumba!!!
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Member
Posts: 181
Location: Surrey
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Hi all
Do any of you participate in a bit of zumba? I've just started a class and love it Love to hear your stories 
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Member
Posts: 1177
Location: Surrey
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Hmmmm, what is it?
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Member
Posts: 181
Location: Surrey
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It's a fitness class, latin dance infused excersise class. It's so much fun, and definately gets the old heart rate up!! You should try it
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Member
Posts: 75
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I don't take part in it but any kind of dancing has appeal to me. If only there was more time, I always watch people dancing and think how amazing it is, wishing I could do that. well done loopylou for taking action it sounds a lot of fun
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Member
Posts: 9
Location: Bridgend
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hhmm...I keep seeing Zumba classes advertised....maybe I need to take the bull by the horns and join a class....its got to be a good way of getting fit and the added bonus of making friends maybe ??
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Member
Posts: 8
Location: London East
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its a great weight loss dance and you learn new moves too, i recommend it to anyone
the music isnot bad either lol |
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Member
Posts: 224
Location: South Yorkshire
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Just bought it 4 my WII am hopeless at it thou lol
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Member
Posts: 1177
Location: Surrey
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Yes Kazzy, it sounds well frightening! Let us know in a month if you got fighting fit with it.
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Member
Posts: 224
Location: South Yorkshire
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only got as far as the first couple of steps so far Suzanne
 but they say practise makes perfect lol
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Member
Posts: 1177
Location: Surrey
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Yes I got myself an exercise DVD that takes you through a 10 Minute routine, 5 different ones in a week. I will start to use it every morning when my boys go back to school... I would be too embarrassed being seen doing stretching exercises in front of my laptop!
I am totally unfit and hope to get moving again to join a gym eventually. Isn't exercise tiring!? |
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Member
Posts: 224
Location: South Yorkshire
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The WIi is connecteed to the tv an I always shut the curtains wen I go on it lol. It is a first but once I start the adrenilin starts pumping
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Member
Posts: 4
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Great fun! Just go with the flow and enjoy it. The classes are much better and the entertainment value is priceless.
I've done it a few times and really enjoy it. Don't be shy, join in the fun
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Member
Posts: 84
Location: London West
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Love zumba! Although I haven't been consistent with it, it is the most fun I have had with my clothes on! I love the music and the fact that it works on co-ordination whilst you are getting an all over body workout.
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Member
Posts: 170
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GirlAboutTown we all know why you go.
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Member
Posts: 84
Location: London West
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That's right, to keep fit.
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